Few health experts would suggest that you hit the drive-thru on a regular basis, but that doesn’t mean everything on the menu is terrible for you.
“Fast food is generally high in fat, calories, and sodium, but there are some good choices too,” says Sonya Angelone, R.D.N., a spokesperson for the Academy of Nutrition and Dietetics.
Whether you’re on a road trip with limited options—or you’re dining out with the grandkids and would like to order something other than coffee—we can help. Here’s what to order at popular fast-food restaurants that won’t completely wreck your diet, health, or waistline.
To find out what to order at McDonalds, Wendy’s, Starbucks, Chipotle, Taco Bell, Chick-Fil-A, or everywhere else.
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